We will not say much about the fact that a nursing mother should abandon alcohol in any form (even like an innocent sip of beer can cause great harm to the child, first of all, the developing nervous tissue of the baby, in particular, the brain). Mom should also refuse strong coffee, to which she, perhaps, was not indifferent before pregnancy. It is not recommended to deceive yourself by pouring milk or cream in coffee. He is with milk and cream coffee … Mom can harm the child and consuming strong tea. Coffee and tea contain caffeine to which the baby is very sensitive. You should know that caffeine in a fairly large amount is contained in chocolate. Caffeine is part of many means used for colds (ascophen, Askuff, Adophen, Acophine, Anaprin, cafaffetin, etc.); And if my mother caught a cold, she should take only the drugs that the doctor prescribed. A nursing mother should be more attentive to those dairy products that she eats, the fact is that some dairy products may contain proteins that cause an allergy to the child. These proteins are very easy to move from dairy products to mom’s milk. And if the baby suddenly has signs of allergies, it is possible that the cause of this allergy should be looked for in milk and dairy products consumed by mom and dairy. Mom should tell the local pediatrician about all the suspicions that have arisen. Allergies in a baby on breastfeeding can cause dishes used by mom from cereal, oats, wheat. The manifestations of allergies in a child can be included in the mother in the menu of peanut nuts. During the period of feeding the baby, the mother should refuse spicy food. Many sharp seasonings have the ability to penetrate the milk of a nursing mother; After such milk, a child may have abdominal pain. Other seasonings, passing through the mother’s body and having hit, albeit in a small amount, into breast milk, give this milk an unpleasant taste. It is not surprising that the child, even experiencing hunger, refuses such milk. Some products that we called above, listing the most important sources of minerals and vitamins, are recommended to use the nursing mother carefully, because the substances formed after digesting these products and entering breast milk cause excessive formation of gases in the intestines in the baby; As a result of increased gases, the tummy in a child is swelling, and the child can be disturbed by colic. The products we are talking about here are the following: white cabbage, Brussels cabbage, cauliflower, broccoli, green pepper, onion, onions. These products are best used in boiled form then the risk of excessive gas formation in the intestines in the child will have a minimum. But if the child is still disturbed by flatulence, the mother should try to completely abandon the use of these products, perhaps this will become a solution to the problem. You should refrain from nursing mom from eating cucumbers in a child can be rumbling in the abdomen, colic in the abdomen, stool disorder. For the same reason, a nursing mother cannot be eaten and melon. The harmful effects on the child’s body are exerted by chemicals that, to one degree or another, many areas on the planet, in particular agricultural lands (fields, gardens, pastures), lakes and rivers, etc. D. This refers to multi -result carcinogenic substances, pesticides, nitrates and nitrites, toxic substances that go into the atmosphere in emissions from chemical industries, as well as formed during the burning of garbage, and t. p. Living in areas with an unfavorable environmental situation, a mother with food brings into her body any of the mentioned harmful substances, and these substances, quickly penetrating the baby’s body, become the cause of various dangerous diseases, prevent the child from developing normally and mentally … In order not to expose the baby of excessive danger, the mother should make her food diet only from deliberately clean products. Vegetables and fruits must be thoroughly washed (sometimes, perhaps with a brush), cut the peel; try to use vegetables and greens more in food from your garden, where everything is grown on organic fertilizers, and fruits and berries from your garden; do not eat fish from those reservoirs that are polluted, to give preference to sea species of fish and seafood (the probability of pollution is much less); When cutting a bird, throw fat, in which harmful chemicals usually have to accumulate; You should also abandon beef, pork, lamb fat ..
