It’s no secret that children spend a lot of time at the computer today. To prevent the negative impact of this miracle of technology on the child, it is necessary to organize the workplace correctly and take the suitable place for the computer.
How to sit correctly?
Your child sits right if the lower thighs are vertically, the hips lie horizontally, and their lower parts slightly touch the edges of the chair, or do not touch at all at all. The body should bend forward by about 2 cm. The tightly adjacent back of the chair will support the lower back and relax the vertebrae.
Buy your child a desk with adjustable height, over time it will be necessary to adjust the height of the table to new body proportions.
The child should not always sit at the computer table. Today they produce furniture that allows you to work and stand. For example, the height of one of these computer tables is adjustable from 53 to 82 cm (this is suitable for work sitting and standing for children with a height of 112 cm.).
A computer table for more tall children is adjusted in a height of 69 to 110 cm and is suitable for working standing for people with a height of 165 cm.