How often and how long it is necessary to brush your teeth?
It is enough to brush your teeth for 2 minutes, it is best after each meal, that is, 3 times a day. In the morning and evening, before going to bed, be sure to. If you eat fruits containing acids, then you need to brush your teeth after 15 minutes.
How best to brush the gaps between the teeth?
Using a dental thread. For beginners, you can advise a dental thread covered with wax, but in the future, it is better to refuse it.
Does chewing gum for teeth help?
Often it contains a substance such as xylitol that prevents the formation of bacteria in the oral cavity. To achieve the desired effect, you need to undergo a peculiar course of treatment: chew such an elastic band for 6 weeks, several times a day.
What gives regular professional brushing tooths?
At least 1 time per year (in the presence of parodenthosis – 2 times, with strong parodyntosis – 3 times a year), the dentist should cleanse your teeth well. With special devices, the dentist loosen the tooth stone, which then disappears himself or with the help of further treatment. Using the so -called mini -sandblasting apparatus, traces of coffee, tea and nicotine are removed from the teeth. Using special tools, the dentist will also remove dirt from the pockets between the gum and the root of the tooth. In conclusion, the teeth are polished and covered with a protective gel that strengthens the tooth enamel.