I called this sauce so, because it really turned out by accident from the remnants of the food that was in the refrigerator. And this happened as usual – during the next defrosting of the refrigerator. I think that many find in it at such a time, products that have been forgotten about, and for this it is not necessary at all, a lot of time, enough and a couple of days. That’s what a delicate pink chicken sauce made from.
Calorie content per 100g – 178kcal
Ingredients:
Meat from chicken cooked legs – 60g
A piece of Bulgarian pepper – 50g
Half of the bulb – 40g
Tomat-puree-30g
Vegetable oil – 15g
Sour cream 20% – 30g
Flour – 15g
Water – 100ml
Salt is a pinch
A mixture of spices “Curry” – to taste
As a result, I got 240g of finished sauce, and now cooking. Cut the onions and bell pepper and send it into the pan in the heated butter, slightly fry, so that they begin to be soft and put the chopped chicken meat, add water and ketchup, let it boil about 10 minutes and turn off. When the mixture cools down a little to send it to the mixer and grind it to a puree state. In the meantime, send flour to a preheated pan and warmly warm, add mashed potatoes, and then a spoon of sour cream, mix everything intensively, salt and add spices.
The final amount of sauce can turn out to others, since much depends on what its consistency will be. Therefore, I wrote the calorie content of 100g of sauce I received from me, but after its preparation and weighing you will know the calorie content of the amount of sauce that you did.