The summer season is not far off, which means that preparations for landings will begin soon.
Everyone knows that vegetables are useful. The purpose of this article is to remind you, dear readers, about what healing properties the vegetables that we are cultivated in the garden have. Carrots, onions, tsukini, celery are available for everyone and extremely useful products. Here are a few useful information about them:
Carrot
Carrots – very tasty and healthy vegetable. One who wants to have good vision, the menu must have carrots. It contains minerals of potassium and calcium, necessary for the normal functioning of the heart and bones. The iron contained in carrots provides the formation of new red carts in the body and a beautiful pink complexion.
Carrots should be bought with the top, only in this case you can be sure that the vegetable is really fresh, tasty, delicate and rich in vitamins. Fresh carrots should not be cleaned before use, since it is under the peel that valuable substances are contained.
Celery
Celery root gives soups, sauces and salads a special aroma. Celery can be bought in a store both in the form of a root and in the form of greens. Greens tasted softer than the root, moreover, it can be finely chopped into salads and soups.
Celery is rich in calcium, iron, vitamin A and e. As part of mustard oil, celery helps against colds, dissolves mucus with coughing.
When buying a celery root, pay attention to that when pressed it is not soft and does not leave dark brown spots. It is best to buy small celery and immediately eat the entire tuber, as the incisions will lead to damage to taste and loss of vitamins. Celery root is stored for 4-5 days.
Onion
Onions are different types. In all options, it is used to season and improve the taste of many dishes. The smaller the sizes, the better it tastes.
Any onion is useful, first of all, with its sulfur-containing essential oils, because of which tears appear before our eyes. Acute aroma measures contained in the bow have a beneficial effect on our body, namely, contribute to better digestion, excite appetite, improve the functioning of the heart, have a diuretic effect. Onions are an excellent anti -inflammatory agent, doctors reckon it even to plant antibiotics. He, for example, prevents inflammation in the gum cavity, helps with influenza and arteriosklarosis.
Tsukini
Know: the smaller zucchini in size, the better. This vegetable of the early fiction is especially gentle and aromatic, when it reaches no more than 10-15 cm in length. The most fragrant small “cubs-tsukini”, you can still see yellow flowers that can be used in food.
In stores they often sell large, dark green tsukini. Gently green and yellowish tsukini, of course, tastier. This vegetable contains carbohydrates and protein, as well as minerals of calcium, phosphorus and iron.
When buying tsukini, conduct a test: the vegetable should be solid. If you came across a soft tsukini, then this suggests that he was stored for a long time, he lost his aroma, water and the taste of such a tsukini will be fresh and tough. In addition, this vegetable should not be black or covered.