Energy drinks appeared not so long ago. Energy drinks are called drinks that increase physical and mental performance. It should be borne in mind that this effect is short -lived, after the cessation of the drink, an energy decline occurs.
The composition of energy drinks includes water, sugar, caffeine, taurin, vitamins, minerals, dyes and synthetic aromators.
The excitation effect is obviously achieved due to the presence of caffeine, but this effect is stronger than in the case of other caffeine drinks. Why this happens? Suggests that the matter is in a special combination of components of the energy drink. However, this cannot be proved.
Thanks to energy drinks, you can briefly increase performance in sports. These drinks also affect the ability to make decisions. So, according to the studies, the one who drank an energy drink made a decision faster.
However, energy drinks do not apply to products that can be consumed thoughtlessly and in unlimited quantities. They supply a large amount of caffeine to the body, which negatively affects the heart and blood system. In addition, they often include sugar.