Smuses »Culinary recipes on the Goodpovar website. com the word Smusia came to us from the English language, many new terms are borrowed from other cultures. Literally it means “homogeneous, soft”. This is the name of a drink that is prepared by thorough mixing of berries, pieces of fruit, with the addition of ice, milk or juice. Usually the drink has a thick consistency and is considered very useful for health. He is becoming increasingly popular among young people and people who lead a healthy lifestyle, and are also vegetarians. There is nothing complicated in preparing a real smoothie at home. To do this, you need only a blender or a mixer, if you do not have a food combine, as well as all the necessary ingredients. There are an infinite number of options for the drink itself, you can find many recipes on our website, in this section. Preparing a wonderful smoothie will take you only a few minutes, and pleasure is provided for the whole day. The usefulness of this cocktail is simply undeniable, because what can be more useful than mixing berries, fruits and juice? Most often, the drink is served in a high plastic or plastic glass, always with a wide straw. In stores where cocktails are sold, you can see a cocktail in bottles, but you should remember that the number of preservatives in a store drink is very large. In addition to berry and fruit, there are also vegetable smoothies. Tomato, carrot, multivitamin cocktails are very popular among modern residents of many countries. People who have problems with a high blood sugar, such as diabetes mellitus, use these drinks very carefully

Smuses »Culinary recipes on the Goodpovar website. com the word Smusia came to us from the English language, many new terms are borrowed from other cultures. Literally it means “homogeneous, soft”. This is the name of a drink that is prepared by thorough mixing of berries, pieces of fruit, with the addition of ice, milk or juice. Usually the drink has a thick consistency and is considered very useful for health. He is becoming increasingly popular among young people and people who lead a healthy lifestyle, and are also vegetarians. There is nothing complicated in preparing a real smoothie at home. To do this, you need only a blender or a mixer, if you do not have a food combine, as well as all the necessary ingredients. There are an infinite number of options for the drink itself, you can find many recipes on our website, in this section. Preparing a wonderful smoothie will take you only a few minutes, and pleasure is provided for the whole day. The usefulness of this cocktail is simply undeniable, because what can be more useful than mixing berries, fruits and juice? Most often, the drink is served in a high plastic or plastic glass, always with a wide straw. In stores where cocktails are sold, you can see a cocktail in bottles, but you should remember that the number of preservatives in a store drink is very large. In addition to berry and fruit, there are also vegetable smoothies. Tomato, carrot, multivitamin cocktails are very popular among modern residents of many countries. People who have problems with a high blood sugar, such as diabetes mellitus, use these drinks very carefully